Get $25 off on first session . No Code Required . Get $25 off on first session . No Code Required . Get $25 off on first session . No Code Required . Get $25 off on first session .
When one of you wants to talk and the other needs space. The more one pushes, the more the other withdraws.
Silence feels like rejection. Talking feels like pressure.
Nothing gets resolved - only distance, frustration, and resentment.
This isn’t because you don’t care.It’s because your nervous systems are overwhelmed together.
This happens to more couples than you think.
Most couples don’t fight because they don’t care.
They fight because their bodies lose safety before words can help.
Through Breath changes the order
What Through Breath is
-
A guided, breath-based regulation practice for couples
-
Something couples do together
-
Minimal talking
-
No explaining or processing
-
Designed to be experienced, not analysed
What this is not
-
Not couples therapy
-
Not problem-solving
-
Not emotional processing
-
Not crisis support
Our Approach
Regulation Before Repair
We don’t begin with conversations or analysis. We begin with the body.
A Shared Practice
This is something couples do together, not a treatment applied to them.
Contained & Repeatable
We practice staying present in each other’s presence.
This is for couples who…
-
Escalate quickly during conflict
-
Feel emotionally exhausted at home
-
Are tired of talking in circles
-
Still care and want to start differently
This is not suitable for unsafe or abusive dynamics.
